So because of this food I gained 8 lbs while I was gone- totally worth it though! I had almost made my goal of 167 by June. I was at 167.8, but then now I am back up in the 170's. But its okay. I am now back into the swing of things and getting ready for my 10 on this Sunday (July 8) and for the Mud Hero race on the 22nd!
|the weight it wrong but everything else is right|
Then last night we ran again but just did the program once, which is about 45 minutes of running (15 min run, 1 min walk x 3) and it was still hard but again, we did it. Its funny to think back to when I could barely run for 3 minutes and 6 seemed impossible!!
So I have made myself a goal for the month of July. I am going to lose 10 lbs and get rid of 100 things.
Right now I weigh 171.8 and by the 30th of July I will weigh 161.8 (if not less). My kids will be gone for a week so during that week I will be living at the gym or in fish creek or whatever I can do to get my butt in gear- plus its a bonus the 2 races I will be doing this month won't hurt in the weight loss process!
As for the 100 things. I've been reading some blogs about people who purge 100 things a month- I bet I have enough stuff to do that but I am starting small. 1 month, 100 things. I figure I probably have about 30 pieces of clothing- if not more I can get rid of so I'm already a third of the way there!!
So I will check back in and let you know how things are going. 10 lbs. 100 things. Changing my life!!