Friday, March 2, 2012


I did it! I did it! I weally, weally did it!  
*sung like the kid from Kid History- if you haven't seen it- episode 6 is my favourite!

I ran the 6 minutes on my couch to 5k plan! AND... I didn't totally die!

I want to say Thank you to my sister for her advice of running more than just the 3 times and to Katie for telling me to run slower- I used to run at 5.5 on the treadmill but slowed it down to 4.9 and finally accomplished the week 4 day 1 runs!!!

So heres to being able to get through week 4 now and move onward and upward!
Also, I got some new shoes so my calf isn't cramping anymore- so thats 2 great things!
Wanna know a 3rd great thing??
I saw my trainer this morning (the one I hired when I first joined the gym for a 3 session package) He did their version of a BIA on me and he was very impressed! He couldn't believe how well I was doing- I think they usually offer this so that when you see how you are doing without a trainer they can say they will help you do better and try to push the training again...which is ridiculously expensive! But he didn't, and he was (I think) a little shocked at my progress without him!

So heres a little Toot Toot on my horn!!

1 comment:

  1. Yeah! Before you know it you'll be running a 5k without a problem.... And loving it.